Have you ever had Mental and physical symptoms?

Last month, my doctor put me on a low/no carb diet. I haven't had any bread, fruit, juice, rice, or pasta. No milk or yogurt. No cake, cookies, soda- not even a small hard candy or mint. No artificial sweeteners or alcohol either. Just lean protein and vegetables.


Well, over the weekend I had 3 pieces of wedding cake with mass quantities of delicious buttercream frosting - I even ate the decorative buttercream flowers- yum!. (I had a piece Friday night and 2 more pieces on Sunday).


First, I woke up Saturday with a rotten headache, feeling hungover. In a pissy mood all day.


Then, about 2 hours after my Sunday splurge, I went for a walk and had a huge panic attack. My heart was racing, I got all confused and scared, I thought I was going to faint-- and I was like, shoot, how am I going to get home??? (I had to walk back home about a mile, all weirded out.)


Today I'm irritable and impatient, with a slight headache. Has sugar effected you like this after going sugar-free for weeks?

Have you ever had Mental and physical symptoms?
Your body is no longer used to it, you went wayyy over board on the cake and your body is sucking it all up and going over the top, this is why we do not give new born babies sugar, their bodies have not adjusted yet so if you fed them cake for a day they're going to bounding full of energy have headaches and be irritable once their sugar hit begins to crash it is not good for you, think twice next time before going near anything your doctor told you not to have.
Reply:People can have that type of reaction. I have a friend who gets depressed if they eat sugar. That was a drastic thing. If you only had a bit of cake, it would have been okay. But in that amount, I think your body was not able to handle it.
Reply:the best and best way is only that you should see doctor because self assumption could be dangerous sometimes.take care.have a perfect and healthy life.
Reply:Well, iv never been suger free ^_^


But i do know, suger is a drug, and your more then likely having these symptoms because of withdraw

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